This program was developed to help group fitness instructors dive into the exciting and rewarding world of Pilates. Instructors will learn the six core Pilates principles and how to efficiently apply them in class. Additionally, they will master proper form and technique for the fundamental Pilates exercises. Lastly, instructors will learn how to choreograph a creative, effective, and fun Pilates class utilizing song mapping and the PulsePointe Pilates Class Blueprint provided.
Pilates Fundamentals - Marshall, MN January 21st
Date: January 21st
Time: 8:00 AM - 12: 30 PM (5 AFAA/.5 NASM/ .5 ACE CEU's)
Venue: The Bend Studio
Address: 114 N 3rd Street, Marshall, MN 56258